Francesca & Kelbi:

Founders of FK Body

Together, Francesca and Kelbi bring complementary strengths and perspectives to FK Body, creating a fitness experience that balances sculpted aesthetics with functional strength.

Francesca brings deep expertise in fitness in several different areas, from dance to Crossfit, & then yoga + sculpt. She fell in love with sculpt training, having immersed herself in the practice before becoming an instructor.  She was trained under Lisa Pickell where she completed a 200hr Power Sculpt Teacher training and obtained a Bodhi Core certification on Mobility & Flexibility. She has now developed her own format, called the Formula F Method which incorporates strength training, yoga & a big focus on mobility. Most recently, she’s been sharing her passion and knowledge as an instructor at several premier Dallas fitness studios. Francesca’s approach emphasizes the mind-body connection while creating strong, lean muscles & nimble joints through targeted, intentional movement. 

Kelbi is an ISSA Certified Personal Trainer who discovered her passion of fitness when she was introduced to weight lifting through the Starting Strength methodology. This experience transformed her relationship with fitness, showing her the empowering effects of building functional strength. For the past year and a half, Kelbi has built a devoted following as a health and fitness content creator, sharing her strength training workouts and nutritious recipes with an engaged audience who appreciates her accessible, real-world approach to wellness.

At FK Body, Francesca and Kelbi combine their unique backgrounds to deliver workouts that sculpt and strengthen your body while nurturing your mind. Their complementary expertise creates a balanced fitness experience that works for everyone, anywhere, anytime.